Feel More Like Yourself Again…

In Just 15 Minutes

Yes - I need that

Reset your nervous system, balance your energy, and restore inner clarity, without pressure or performance.

Just one simple shift back to center.

Welcome

Take a breath. You’ve landed exactly where you need to be.

This isn’t just another free download, it’s a pause you can feel. A moment to return to your body, your breath, and the deep knowing inside you that’s been waiting for space to speak.

If you’ve been stretched thin…
If stillness feels far away…
If your system is quietly whispering, “Please slow down,”…

This 15-minute guided experience was made for you.

What You’ll Receive

The 15-Minute Recalibration is a guided nervous system reset for real life. It’s not a full retreat (though you deserve one). It’s a mini one, an immediate, embodied shift into presence.

You’ll receive:

🌀 A guided meditation to center your awareness and soften the noise
✨ Energetic tuning to help your system settle and integrate
🎁 Bonus: Breathwork video with three simple, powerful techniques to ground, energize, or regulate your energy anytime

The meditation is your core experience. The breathwork bonus is a practical toolkit you can use anytime—before a call, after an emotional surge, or simply when your body tells you it’s time to pause.

Together, they create a simple, accessible way to return to yourself, again and again.

👉 Yes, I want to feel centered now → →Click Here

Why This Works

This practice blends the science of regulation with the subtlety of presence. It meets you where you are, whether in transition, overwhelm, or quiet longing, and offers a clear pathway back to clarity, calm, and coherence.

When your nervous system is resilient and recentered, you have more space to be present in your life, your business, and your relationships.

Try it once to feel calm. Repeat it daily to unlock lasting peace and presence.

Why I Created This

I’m Starre Tearney, a consciousness-based coach and energy healing practitioner.

For over 13 years, I’ve held space for people—from yoga rooms to Zoom rooms—as a yoga teacher, energy practitioner, and intuitive coach.

In my personal practice, I’ve dedicated thousands of hours to meditation, breathwork, embodiment, and energetic healing. As someone with ADHD, I know firsthand how powerful simple breath and meditation practices can be. They’re game-changers in a stressful world—unlocking peace, presence, and vitality.

This free gift reflects what I’ve found essential:
You don’t need more noise. You need more you.

Let this be your starting point. Or your turning point.

Get Instant Access Now

Enter your name and email below to receive immediate access to the guided meditation, along with a bonus breathwork practice for added support.